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Nutrition News:

One golden evening at Bike Rave 2019

Being in on a secret is neat. As we rode through Melbourne, with pre-event beats blasting out of a bluetooth speaker, we rolled up alongside a rider resplendent in a gold jacket, with three Christmas baubles bouncing under her saddle. There was nothing more than a nod, followed by a laugh. We knew where she … The post One golden evening at Bike Rave 2019 appeared first on CyclingTips. ...


Sprint controversy in Oman; the future is now at Algarve: Daily News Digest

Supported by WELCOME TO YOUR DAILY NEWS DIGEST. HEREíS WHATíS HAPPENING TODAY: Astana took its fifth stage-race victory of the season at the Tour of Oman, where a crash-marred final stage ended in sprint controversy. Matteo Trentin sprinted to victory at Ruta del Sol. Slovenian Tadej Pogacar, overall winner of the 20...


Shimano PD-ES600 Ultegra SPD pedal review: Lost opportunities

Iíve been a pretty big fan of Shimanoís PD-A600 single-sided pedal for mixed-terrain riding, as it offers the sleek form factor and low weight of a proper road pedal, but with the walkability of mountain bike pedals. And so I was excited when I found out that Shimano had developed a successor in the PD-ES600, … The post Shimano PD-ES600 Ultegra SPD pedal review: Lost opportunities appeared first on CyclingTips. ...


Quick look: Vitus Bikesí new Zenium Carbon road and Substance Carbon gravel bikes

Vitus Bikes, the now consumer-direct brand sold through Wiggle and Chain Reaction Cycles, have added a healthy dose of fibre to its 2019 range. Looking first to the gravel side, Vitus now have a carbon gravel bike to sit above the pre-existing steel-framed Substance model. The new Substance CRX (£1,800 / US$2,100 / AU$3,100) works … The post Quick look: Vitus Bikesí new Zenium Carbon road and Substance Carbon gravel bikes appeared first on CyclingTips. ...


CyclingTips Podcast: Colombian enthusiasm and pro mechanics on discs

This week’s episode opens with a roundup of February’s racing, including discussion of the exhilarating Tour Colombia and how that style could be translated to Europe. Then we talk retirement and legacy with Helen Wyman.† In this week’s Nerd Alert, Dave Rome speaks with pro mechanics about the particular difficulties of implementing disc brakes into … The post CyclingTips Podcast: Colombian enthusiasm and pro mechanics on discs appeared first on CyclingTips. ...


Moroccan Roll: A father and son bikepack through the High Atlas

There are a few things my 15-year old son Luca and I asked Santa for this past Christmas. Instead of unwrapping a heap of stuff under a tinsel-wrapped tree we wanted to discover a new country, explore it by bike, and come home rich with memories and experiences. I consider myself extremely fortunate that my … The post Moroccan Roll: A father and son bikepack through the High Atlas appeared first on CyclingTips. ...


SKU-197-50PACK Science In Sport Intro Bottle from Chain Reaction  sku

Science In Sport Intro Bottle - 197-50PACK by Science In Sport

Item description: This Nutrition Nutrition product is by Science In Sport - Science In Sport Intro BottlesThe world of sports nutrition can be quite daunting ‚Äď there are so many different products, brands and varieties to choose from. So to make it as simple as possible, they‚Äôve put together the SiS Training Supplements Intro Pack. It contains three of their most popular products as well as a 600ml bottle for mixing your drinks in. Features: SiS have selected these products to help you get the right nutrition before, during and after exercise: SiS GO Electrolyte is designed to keep you properly fuelled and hydrated and should be taken before or during exercise. SiS GO Energy is designed to keep your energy levels topped up before or during exercise. SiS REGO Rapid Recovery is designed to be taken immediately after exercise. It contains protein, carbohydrates and electrolytes to help rebuild muscle and replenish energy stores as soon as you finish. Recommended Usage: Go Electrolyte: Consume 500-1000 ml of SiS GO Electrolyte per hour during exercise in order to achieve both carbohydrate delivery and promote hydration. If it is not practical to consume this amount of fluid during exercise or the environmental temperatures do not require large fluid intakes, SiS GO Electrolyte could be consumed alongside the¬†SiS GO Gel¬†and¬†GO Bar range in order to ensure appropriate carbohydrate intakes at the rate of 60 grams per hour. Go Energy: As part of your carbohydrate loading strategy, consume up to 4 servings per day with or between meals to help complement a high carbohydrate intake from food sources. To further boost muscle glycogen stores prior to exercise, SiS GO Energy could also be consumed with¬†SiS GO Bars. To provide both optimal energy and hydration¬†during exercise,¬†SiS GO Electrolyte¬†is superior to SIS GO Energy.... Learn More

Manufacturer: Science In Sport

Category: Nutrition

$7.49

See the Price of Science In Sport Intro Bottle

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