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Nutrition News:

Why low iron levels might be affecting your performance

Way back in 2009 we published an article outlining the importance of iron for cyclists. It was around that time that a bunch of new research was coming out, looking at the causes of iron deficiency in athletes, and how some simple strategies around the use of iron supplements (where appropriately prescribed) could help maximise … The post Why low iron levels might be affecting your performance appeared first on CyclingTips. ...


Modified Mt. Buninyong course to be used for 2018 Australian Nationals road races

Supported by A modified version of the divisive Mt. Buninyong circuit will be used for the road races at the 2018 FedUni Road National Championships, Cycling Australia revealed on Monday. At a press conference in Ballarat, Victoria, the national body unveiled a 11.6km course that is near identical to the 10.2km cours...


Cant, van der Poel win CX World Cup; TUEs a fair tactic? CT Daily News Digest

Supported by In today’s edition of the Daily News Digest: Van der Poel and Cant victorious in round 4 of the CX World Cup;†Getting TUEs was a legitimate competitive tactic – Shane Sutton;†Nibali and Gaviria expected to headline 2018 Tour of San Juan;†Jakob Fuglsang to target the Tour in 2018;†Louis Meintj...


The Natural: Mathieu Van der Poel is the most talented bike racer on the planet

Earlier this year, cyclocross star Mathieu Van der Poel beat Tour of Flanders champion Philippe Gilbert on the road. Two days later, he came close to spoiling Olympic champion Nino Schurters perfect mountain-bike season. Its worth noting that neither discipline is his speciality, and that he was 22 at the time. His potential seems limitless. Could he be the greatest talent cycling has ever seen The post The Natural: Mathieu Van der Poel is the most talented bike racer on the planet appeared firs...


Wiggins case: Sutton suggests getting TUEs was a legitimate competitive tactic

Supported by Former British Cycling and Team Sky head coach Shane Sutton has added fuel to the flames relating to Bradley Wigginsí controversial use of the corticosteroid triamcinolone, suggesting that acquiring therapeutic use exemptions was a legitimate competitive tactic. ďIf youíve got an athlete thatís 95% ready...


Wiggins for Rowing Champs, Matthews wins Oppy Medal: Daily News Digest

Supported by Wiggins confirmed for British Rowing Indoor Championships; Matthews wins first Oppy Medal; Controversial former Team Sky doctor asked to leave track World Cup; No Motor Needed: Cancellara challenges Gaimon; Van Vleuten confirms her plans to target the individual pursuit at track world championships; Chan...


Science In Sport Go Electrolyte Sports Fuel 1.6kg - 100302 - Nutrition sku

Science In Sport Go Electrolyte Sports Fuel 1.6kg - 100302 by Science In Sport

Item description: This Nutrition Nutrition product is by Science In Sport - Science In Sport Go Electrolyte Sports Fuel 1.6kg SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate for energy as well as important electrolytes (such as sodium) that are required to promote optimal hydration. SiS GO Electrolyte is mixed at appropriate concentrations of carbohydrate (i e. 36 grams of carbohydrate mixed as a 6% solution), sodium (20mmol/L) and fluid (a 500 ml serving) in order to achieve the combined aims of both carbohydrate delivery and hydration. Why should I consume SiS GO Electrolyte? It is well documented that both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. Common mistakes made by endurance athletes are to consume too much carbohydrate at inappropriate concentrations (such that it can not be readily absorbed) or too little carbohydrate at low concentrations which although will increase fluid delivery will compromise carbohydrate delivery. As such, SiS GO Electrolyte represents a product that is formulated according to scientific research so as to achieve the right balance of both carbohydrate and fluid delivery. SiS GO Electrolyte therefore represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance. Features: 36 grams of carbohydrate per 500 ml serving High in sodium to promote hydration Delivers energy and fluid fast Recommended Usage Consume 500-1000 ml of SiS GO Electrolyte per hour during exercise in order to achieve both carbohydrate delivery and promote hydration. If it is not practical to consume this amount of fluid during exercise or the environmental temperatures do not require large fluid intakes, SiS GO Electrolyte could be consumed alongside the and GO Bar range in order to ensure appropriate carbohydrate intakes at the rate of 60 grams per hour.... Learn More

Manufacturer: Science In Sport

Category: Nutrition

$19.99

See the Price of Science In Sport Go Electrolyte Sports Fuel 1.6kg

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