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Today at the Tour: Team Sky’s Moscon problem

When you think about it, given Team Sky’s image problems, it’s remarkable that they’ve stood by Gianni Moscon as long as they have. Yes, the 24-year-old Italian is talented. He finished fifth in his second attempt at Paris-Roubaix and third on his first attempt at Il Lombardia. He’s Italy’s national time-trial champion, and he played … The post Today at the Tour: Team Sky’s Moscon problem appeared first on CyclingTips. ...


Greipel and Lotto split, Moscon sent home for fighting: Daily News Digest

Supported by Welcome to your Daily News Digest. Here’s what’s happening today: It was another day for the breakaway at the Tour de France, but, looking forward, the second rest day is upon us. The Pyrenees are on the horizon and the final week of the Tour de France is set to be full of fireworks. Three &#...


A day for the break: Cort Nielsen sprints to win stage 15 of Tour de France

Danish rider Magnus Cort Nielsen grabbed stage victory in his debut Tour on Sunday, winning a three man sprint after being part of the day’s long-distance breakaway. He outsprinted Ion Izagirre (Bahrain-Merida) and Bauke Mollema (Trek-Segafredo) into Carcassone, proving too quick for his rivals in the gallop. The trio were part of a 29 man … The post A day for the break: Cort Nielsen sprints to win stage 15 of Tour de France appeared first on CyclingTips. ...


Photo gallery: a day for the breakaway on stage 14 at the Tour

Statistically, the long-range breakaway’s not a great place to be – the teams gunning for the stage win from the peloton behind almost invariably have a numerical advantage and the motivation to drive the catch, while those up the road wilt after a hard day’s efforts. But some days are made for the breakaway. Stage … The post Photo gallery: a day for the breakaway on stage 14 at the Tour appeared first on CyclingTips. ...


The rise of Roglic, Sky’s new problem

Supported by Maybe the team to take on Sky isn’t Movistar. Maybe it’s a couple quiet, understated men from LottoNL-Jumbo. They sat on trainers, Steven Kruijswijk and Primož Roglic. Cooling down, as all teams do these days. Kruijswijk spoke first. I couldn’t make out what he said. Roglic responded, and I could hear th...


Today at the Tour: Tom Dumoulin’s dilemma

Tom Dumoulin is arguably the strongest GC rider at this Tour de France. But when will he take the opportunity to prove it The final kilometres of Stage 14, finishing at Mende, mirrored what we saw at La Rosière and l’Alpe d’Huez — Dumoulin, along with Team Sky teammates Geraint Thomas and Chris Froome are riding … The post Today at the Tour: Tom Dumoulin’s dilemma appeared first on CyclingTips. ...


Nutrition News:

Today at the Tour: Team Sky’s Moscon problem

When you think about it, given Team Sky’s image problems, it’s remarkable that they’ve stood by Gianni Moscon as long as they have. Yes, the 24-year-old Italian is talented. He finished fifth in his second attempt at Paris-Roubaix and third on his first attempt at Il Lombardia. He’s Italy’s national time-trial champion, and he played … The post Today at the Tour: Team Sky’s Moscon problem appeared first on CyclingTips. ...


Greipel and Lotto split, Moscon sent home for fighting: Daily News Digest

Supported by Welcome to your Daily News Digest. Here’s what’s happening today: It was another day for the breakaway at the Tour de France, but, looking forward, the second rest day is upon us. The Pyrenees are on the horizon and the final week of the Tour de France is set to be full of fireworks. Three &#...


A day for the break: Cort Nielsen sprints to win stage 15 of Tour de France

Danish rider Magnus Cort Nielsen grabbed stage victory in his debut Tour on Sunday, winning a three man sprint after being part of the day’s long-distance breakaway. He outsprinted Ion Izagirre (Bahrain-Merida) and Bauke Mollema (Trek-Segafredo) into Carcassone, proving too quick for his rivals in the gallop. The trio were part of a 29 man … The post A day for the break: Cort Nielsen sprints to win stage 15 of Tour de France appeared first on CyclingTips. ...


Photo gallery: a day for the breakaway on stage 14 at the Tour

Statistically, the long-range breakaway’s not a great place to be – the teams gunning for the stage win from the peloton behind almost invariably have a numerical advantage and the motivation to drive the catch, while those up the road wilt after a hard day’s efforts. But some days are made for the breakaway. Stage … The post Photo gallery: a day for the breakaway on stage 14 at the Tour appeared first on CyclingTips. ...


The rise of Roglic, Sky’s new problem

Supported by Maybe the team to take on Sky isn’t Movistar. Maybe it’s a couple quiet, understated men from LottoNL-Jumbo. They sat on trainers, Steven Kruijswijk and Primož Roglic. Cooling down, as all teams do these days. Kruijswijk spoke first. I couldn’t make out what he said. Roglic responded, and I could hear th...


Today at the Tour: Tom Dumoulin’s dilemma

Tom Dumoulin is arguably the strongest GC rider at this Tour de France. But when will he take the opportunity to prove it The final kilometres of Stage 14, finishing at Mende, mirrored what we saw at La Rosière and l’Alpe d’Huez — Dumoulin, along with Team Sky teammates Geraint Thomas and Chris Froome are riding … The post Today at the Tour: Tom Dumoulin’s dilemma appeared first on CyclingTips. ...


GU Roctane Energy Gel - 051-769493205025 - Nutrition sku

- 051-769493205025 by GU

Item description: This Nutrition Nutrition product is by GU - GU Roctane Energy Gel Roctane takes the athletes' top choice for an energy gel, GU, amplifies the original recipe and then adds new ingredients to boost performance in sustained, high-intensity efforts. They start with original GU's superior mix of complex and simple carbohydrates that provide quick and sustained energy, electrolytes for replenishment and caffeine to tap more power and diminish pain   From there we increase the amount of histidine, an essential amino acid, to act as a buffer and slow the energy-sapping lactic acid build-up in muscles   They mix in higher levels of citrates (potassium citrate, sodium citrate, and citric acid) to help speed the conversion of carbohydrates into energy molecules and, like histidine, help mitigate acid build-up   They also add more of the branched chain amino acids (BCAAs) leucine, valine and isoleucine to serve as another fuel source, aid in recovery and help maintain mental focus and reduce fatigue by limiting the central nervous system's production of serotonin   Finally, they add a new ingredient, the amino acid complex Ornithine Alpha-Ketoglutarate (OKG) which limits the body's tendency to break down muscle protein tissue during extremely hard training and racing days. OKG keeps you going longer and promotes a speedier recovery. Are you a Roctane Athlete? If your idea of training or racing is giving it your all in a multi-hour adventure or you're competing in multiple racing heats during a day, then Roctane is for you. For all other training and racing, the original GU energy gel will keep you fueled like a champ. Usage: Roctane Ultra Endurance Energy Gel packs 100 calories into every packet. It's an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid. For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing. Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more Roctane you can eat each hour, up to approximately 340 calories every 60 minutes. Combine Roctane with original GU Energy Gel, GU Electrolyte Brew and GU Recovery Brew for the ultimate in sports hydration, fueling and recovery. Take one gel 15 minutes before training or competition and then one gel every 30-45 minutes during exe... Learn More

Manufacturer: GU

Category: Nutrition

$99.99

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