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Nutrition News:

Orthorexia nervosa: When watching what you eat becomes destructive

Michael Inglis is a sports psychologist who’s worked with professional and amateur athletes across a range of sports, including cycling. In this article he tackles the troubling issue of eating disorders among cyclists. More specifically, he looks at an eating disorder that seems to be on the rise and that is only now getting the … The post Orthorexia nervosa: When watching what you eat becomes destructive appeared first on CyclingTips. ...


Roubaix joyride, beach racing championships: Daily News Digest

Supported by WELCOME TO YOUR DAILY NEWS DIGEST. HERE’S WHAT’S HAPPENING TODAY: Patrick Lefevere’s son is facing prosecution for an unauthorized helicopter ride over Paris-Roubaix in April. With Van der Poel and Van Aert training in Spain, Toon Aerts and Laurens Sweeck were able to register wins over the weekend...


Ten products I loved in 2018: David Everett

Supported by You’ve heard from our editors in Australia and the United States, but now it’s time to hear from CyclingTips’ lone European correspondent. Although originally from the UK, I now reside in France, where cycling dreams are made once or broken annually in the grandest Grand Tour, the coffe...


New team kits unveiled; eight summits rumored for 2019 Vuelta: Daily News Digest

Supported by WELCOME TO YOUR DAILY NEWS DIGEST. HERE’S WHAT’S HAPPENING TODAY: New kits for Boels-Dolmans and Katusha-Alpecin unveiled. New information on the race routes for the 2019 Tour of Yorkshire and Vuelta a España. Lance Armstrong said that an early investment into Uber ‘saved’ his family. STORY O...


Wahoo Fitness KICKR Headwind fan review: Crow, eaten

This is a fan. A FAN. And one that costs US$250 / AU$400, or more than twenty times the cost of one of those big box fans you can get at your local hardware store. It seems to make no sense whatsoever. But then I rode it. Damn you for making a ludicrously expensive fan … The post Wahoo Fitness KICKR Headwind fan review: Crow, eaten appeared first on CyclingTips. ...


2018 Christmas Gift Guide

The post 2018 Christmas Gift Guide appeared first on CyclingTips. ...


SKU-40-4878 Gu Energy Gel -- 15 Serving Pouch from Performance Bicycle  sku

Gu Energy Gel -- 15 Serving Pouch - 40-4878 by Gu

Item description: This Nutrition Sports Nutrition product is by Gu - GU Energy Gel -- 15 Serving Pouch. Gu Energy's new 15-Serving GU Energy Gel delivers the same proven ingredients as their single-serve packets. Each serving contains 100 calories from a finely tuned ratio of complex (maltodextrin) and simple (fructose) carbohydrates that deliver energy through non-competing pathways to increase utilization and prevent bonking by sparing muscle glycogen reserves. Electrolytes (sodium and potassium) maintain water balance and aid in optimum hydration. Amino acids are the building blocks of protein. They're crucial to performance because of a range of benefits including: reduced mental fatigue, faster muscle repair and recovery, reduced soreness and muscle fatigue, and improved function of your immune system. Consume one serving of GU Energy Gel 5 minutes before and every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.... Learn More

Manufacturer: Gu

Keywords: Energy Gels / Chews

Store: PerformanceBike.com offers a huge selection of the best cycling products with over 10,000 items online at competitive prices. Plus, you can take advantage of shipping products directly from PerformanceBike.com to your local Performance Bicycle store location with our Ship to Store program.

Category: Sports Nutrition

$14.99

See the Price of Gu Energy Gel -- 15 Serving Pouch

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